After experimenting with an Ayurvedic diet I was very curious to try out Ayurvedic massage and skin care. Despite not being a massage therapist myself, I feel I’m practically an expert in massage therapy because of how often I have had therapeutic massage. In… Continue Reading “My Experience with Ayurvedic Massage”
With all the hormones and antibiotics given to dairy cows I don’t recommend drinking milk. There are better ways to get calcium like eating kale, collard greens or arugula. But milk can be beneficial to your skin when applied topically. Milk is not only… Continue Reading “Milk For Your Skin”
Let’s talk about allergies. And not food allergies or seasonal allergies, I want to talk about contact dermatitis. Contact dermatitis is the medical way of saying you developed a skin rash due to physical contact with a certain substance. In my case I noticed… Continue Reading “When “All Natural” Isn’t Your Best Option”
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