Tag: pain managment

TENS for pain managment

Managing pain is a difficult task. There are a number of medications that can provide relief for conditions like fibromyalgia and neuropathy such as lyrica, gabapentin and nortriptyline. However medications often cause unwanted side effects and might not fully relieve symptoms. I struggled for…

Do Body Wraps Work & Are They Safe?

Recently I received an email from groupon offering discount “slimming detox body wraps”. I have to admit that any time I see things about weight loss I can’t help but check it out. When I clicked the website link it took me to the…

Zen For Your Mind And Body

With the growing popularity of yoga, more and more people are becoming familiar with meditations techniques, including Zazen, a mindfulness meditation that is at the heart of Zen Buddhism. But you don’t have to be a Buddhist, or practice yoga, to enjoy the benefits…